Exotic Dance Workout/Burlesque Dance Workout

Exotic Dance Workout/Burlesque Dance Workout is a fun workout for women. It is inspired from show girl dances like Lap dance, strip tease etc; it's also popularly known as the "Goddess workout" finding and acknowledging the goddess within you.

It's a workout for every 'woman' of any age! It's all about feeling good about yourself irrespective of whether you're a size zero or a size 20; it's like having a ball at a rigorous workout, all about working hard and partying hard.

Urban women are all about that and more. They work long hours; look after homes and family, in the bargain totally neglect their own selves. So rather than starving for compliments and appreciation from loved ones, and hoping someone will acknowledge all the effort you put in, this workout will help you take charge of how you feel about yourself. You no longer will have to wait for the odd compliment to be thrown at you, this workout empowers you, gives you confidence, makes you feel good and just great being "you".

The workout tones the body, improves your posture, works on your core, lower body and 'makes you feel taller where it matters'.

Pole Fitness

Pole Fitness is one of the latest international fitness trends, popular among women. It's a workout done with a static pole. It's a well-designed exercise program which guides you step by step through the most amazing techniques that boosts your energy levels. With emphasis on strength, endurance, posture and technique this complete workout is exhilarating and keeps you coming back for more. After a specific intensive warm up you learn choreographed pole moves, spins, and lifts. A cool down follows to relax the tense muscles and enhances your flexibility.

Aerobic Striptease

The Aerobic Striptease is a low impact class also popularly known as cardio strip tease or strip aerobics which combines the sensual moves of strip tease with aerobics. It's a fun way of working out especially for people who despise the regular gym cardio machines or the ones having experienced a burn-out following routine exercises.

No actual stripping takes place. Class participants wear layers over their regular fitness clothes and those extra layers come off in the duration of the class. It's an all-out fun workout in a secure environment as the instructor is female and it's an all women's class.

Model Walk Lessons

Learn to strut like the supermodels. These class lessons will teach you correct posture and body language needed to shine on the ramp. Learn to walk with high heels and platforms, bring out your uniqueness and look chic and elegant.

Group Class

Make a group of three or more, it is riot, learning in this class with your girl friends, one more reason for a girls' night out! Celebrate with your friends.

Private classes

If you are publicly shy or need personal attention, then you opt for this session. Learn the burlesque moves away from the public eye.

Gift a class

It's a perfect gift on birthdays, wedding anniversary and weddings. Gift the women in your life a session or two of exotic dance.

Corporate Classes for the Ladies

This one is for all the ladies in your office. Once a month fun ladies session, builds up team camaraderie and confidence. A fun way to unwind after a long day at work.